Monitor Explanation of Benefits (EOB) Statements: Regularly review EOB statements from your health insurance provider to spot any unauthorized services.
Shred Medical Documents: Shred any documents containing personal or medical information before disposing of them to prevent dumpster divers from accessing your data.
Use Strong Passwords: Secure your online medical accounts with strong, unique passwords and enable two-factor authentication when available.
Be Cautious with Sharing Information: Only provide your medical information to trusted healthcare providers and avoid sharing it over the phone or email unless you initiated the contact.
Monitor Your Credit Report: Regularly check your credit report for any unauthorized medical debts or accounts.
Beware of Phishing Scams: Be cautious of emails or calls requesting your medical information. Verify the legitimacy of the request directly with the healthcare provider.
Report Suspicious Activity Promptly: If you suspect medical identity theft, report it to your healthcare provider, insurer, and the Federal Trade Commission (FTC) immediately.