Berries: Greek yogurt is high in protein and low in sugar. Top it with fresh berries for added sweetness and antioxidants.
Crackers with Hummus: Whole grain crackers provide fiber, while hummus adds protein and flavor.
String Cheese: String cheese is a convenient and portion-controlled snack that provides protein and calcium.
Guacamole: Crunchy vegetables like carrots and bell peppers paired with guacamole make for a satisfying and nutritious snack.
Popcorn: Skip the butter and opt for air-popped popcorn seasoned with a sprinkle of salt or nutritional yeast for a savory treat.
Hard-Boiled Eggs: Hard-boiled eggs are a great source of protein and can be prepared in advance for a quick snack.
Mixed Nuts: A small handful of mixed nuts provides healthy fats, protein, and fiber. Just be mindful of portion size.
Pineapple: Cottage cheese is high in protein and pairs well with sweet fruits like pineapple.
Almond Butter: A rice cake topped with almond butter provides a satisfying crunch and a good mix of protein and healthy fats.
Mozzarella Skewers: Thread cherry tomatoes and small mozzarella balls onto skewers for a simple and tasty snack.
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