Greek Yogurt with Berries: Top plain Greek yogurt with fresh berries (such as strawberries, blueberries, or raspberries) for a protein-rich and antioxidant-packed snack.
Hummus and Veggies: Dip baby carrots, cucumber slices, bell pepper strips, or cherry tomatoes into hummus for a crunchy and satisfying snack loaded with fiber and protein.
Avocado Toast: Spread mashed avocado on whole-grain toast and sprinkle with sea salt and red pepper flakes for a delicious and nutritious snack packed with healthy fats and fiber.
Mixed Nuts: Enjoy a handful of mixed nuts, such as almonds, walnuts, and cashews, for a satisfying snack rich in healthy fats, protein, and essential nutrients.
Edamame: Steam or boil edamame (young soybeans) and sprinkle with sea salt for a protein-packed and fiber-rich snack that's both tasty and nutritious.
Caprese Skewers: Thread cherry tomatoes, fresh mozzarella balls, and basil leaves onto toothpicks or skewers. Drizzle with balsamic glaze for a flavorful and satisfying snack.
Rice Cake with Almond Butter: Spread almond butter on a whole-grain rice cake and top with banana slices for a quick and energizing snack that combines healthy fats, protein, and carbohydrates.
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