Greek yogurt is high in protein and probiotics, which support gut health and may reduce inflammation.
Avocado is rich in monounsaturated fats and fiber, which help reduce inflammation and promote satiety.
Nuts like almonds, walnuts, and pistachios are high in healthy fats, protein, and fiber, which can help reduce inflammation and promote weight loss when consumed.
Crunchy vegetables like carrots, cucumber, and bell peppers paired with hummus provide fiber, vitamins, minerals, and antioxidants.
Chia seeds are rich in omega-3 fatty acids and fiber, which help reduce inflammation and promote feelings of fullness.
Air-popped popcorn sprinkled with turmeric and a dash of black pepper provides a satisfying snack with anti-inflammatory properties.
Enjoy steamed edamame sprinkled with sea salt for a satisfying and nutritious snack.
This combination makes for a delicious and filling snack that may help reduce inflammation and promote weight loss.
Dark chocolate contains flavonoids with anti-inflammatory properties, while strawberries are rich in antioxidants and fiber.
Roast chickpeas with olive oil and your favorite spices for a crunchy and flavorful snack that supports weight loss and reduces inflammation.