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10 of the Healthiest Alcoholic Drinks According to Nutritionists

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Red Wine:

Red wine is rich in antioxidants, particularly resveratrol, which may have heart-health benefits when consumed in moderation.

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White Wine:

Like red wine, white wine also contains antioxidants and may offer some cardiovascular benefits.

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Champagne:

Champagne is often lower in calories compared to other alcoholic beverages and may contain fewer additives.

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Light Beer:

Light beers typically have fewer calories and lower alcohol content compared to regular beers.

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Tequila:

Tequila is made from the agave plant and contains no added sugars or carbs, making it a relatively low-calorie option when consumed straight or with a low-calorie mixer.

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Vodka Soda:

Vodka mixed with soda water and a splash of lime or other fresh fruit juice is a low-calorie option that's free of added sugars and carbs.

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Gin and Tonic:

Gin combined with tonic water and a slice of lime is another low-calorie option, but be mindful of tonic water's sugar content.

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Whiskey:

Whiskey is typically free of carbs and sugar, making it a suitable option for those watching their sugar intake.

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Dry Martini:

Made with gin or vodka and dry vermouth, a dry martini is a lower-calorie cocktail option when consumed in moderation.

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Bloody Mary:

Made with tomato juice, vodka, and spices like Worcestershire sauce and hot sauce, a Bloody Mary can be a relatively low-calorie.

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