7 High-Protein, Low-Carb Snacks To Try

Greek Yogurt 

Rich in protein and low in carbs, Greek yogurt topped with a handful of almonds makes a creamy, crunchy snack. 

Hard-Boiled Eggs 

Packed with protein and virtually carb-free, hard-boiled eggs are a simple, portable snack for any time of day. 

Beef Jerky 

Choose a low-sugar variety for a savory, high-protein snack that’s also low in carbs and perfect for on-the-go. 

Cottage Cheese 

High in protein and low in carbs, cottage cheese paired with a few fresh berries offers a sweet yet healthy treat. 

Tuna Salad Lettuce Wraps 

Mix canned tuna with a little mayo and mustard, then wrap in lettuce leaves for a crunchy, protein-rich snack. 

Edamame

Steamed edamame pods are an excellent source of plant-based protein and low in carbs, making them a healthy, satisfying snack. 

Turkey Roll-Ups 

Roll slices of turkey around avocado or cheese for a quick, high-protein snack that’s also low in carbs and filling. 

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