Combine cooked quinoa with black beans, corn, cherry tomatoes, and avocado. Toss with lime juice and cilantro for a refreshing, protein-packed dish.
Bake sweet potatoes, then top with black beans, salsa, and a dollop of Greek yogurt. A hearty, nutritious option that's easy to prepare.
Sauté a mix of your favorite vegetables with tofu in a simple soy sauce or teriyaki glaze. Serve over brown rice or noodles for a quick, flavorful meal.
Simmer chunks of chicken with carrots, celery, and onions in a savory broth. It’s comforting, easy to make, and perfect for leftovers.
Toss together chopped cucumbers, tomatoes, olives, and feta cheese with a drizzle of olive oil and lemon juice. Light and satisfying, it’s a great option for a quick lunch.
Whisk eggs with spinach, tomatoes, and cheese, then bake in muffin tins. These protein-rich bites are portable and perfect for a busy day.
Combine cooked rice with seasoned black beans, corn, and avocado. Top with salsa and a sprinkle of cheese for a tasty and filling lunch.