Plan Meals and Make a Shopping List: Plan your meals for the week ahead and create a shopping list based on the ingredients you need. Stick to your list to avoid buying unnecessary items that may end up going to waste.
Store Food Properly: Use airtight containers or resealable bags to store leftovers and perishable foods like fruits, vegetables, and dairy products. Proper storage helps extend the shelf life of foods and prevents spoilage.
Practice First In, First Out (FIFO): When unpacking groceries, move older items to the front of the fridge or pantry and place newer items at the back. This way, you'll use older foods before they spoil.
Practice First In, First Out (FIFO): When unpacking groceries, move older items to the front of the fridge or pantry and place newer items at the back. This way, you'll use older foods before they spoil.
Understand Expiration Dates: Learn the difference between "sell by," "use by," and "best before" dates. Use your senses to assess food quality instead of relying solely on expiration dates.
Use Scraps for Cooking: Save vegetable peels, stalks, and ends to make homemade vegetable broth or stock. You can also use citrus peels to make zest or flavorings.
Portion Control: Serve appropriate portion sizes to prevent leftovers from being discarded. Start with smaller portions and allow seconds if needed.
Get Creative with Leftovers: Repurpose leftovers into new dishes. For example, use cooked vegetables in omelets or salads, or turn leftover rice into fried rice.
Get Creative with Leftovers: Repurpose leftovers into new dishes. For example, use cooked vegetables in omelets or salads, or turn leftover rice into fried rice.
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