With turkey, cheese, egg, tomato, guacamole, and a whole wheat English muffin, this breakfast sandwich is an impressive balance of important nutrients.
Eating these tacos for breakfast just makes sense. They're quick and easy to make, you can include a bunch of your favorite ingredients, and they provide a nutrient boost as well.
Protein and healthy fats are key to losing weight, and you'll be able to enjoy both of these nutrients with this Asian-inspired tuna Burger.
You don't have to resort to a protein shake in the morning for a protein-heavy breakfast. Whipping up a breakfast hash with ingredients like eggs, sweet potatoes, and chicken sausage .
Chicken Scaloppine is a classic, easy-to-whip-up dish, and because it's low in calories and high in protein, it makes for a great weight-loss dish for lunch or dinner.
Chicken-based dishes are some of the best you can eat when you're trying to lose weight because chicken provides a ton of lean protein in every bite.
The instant pot is your best friend when it comes to cooking quick and easy meals because it will save you time and energy on your busiest days.
Sticking to a weight loss plan should never mean you have to give up your favorite foods. Sometimes it just entails making adjustments to the foods you already know and love.