Research destinations that are senior-friendly with easy accessibility, accommodations, and medical facilities.
Pack essentials only and consider using luggage with wheels and lightweight options to avoid strain.
Ensure you have comprehensive travel insurance that covers medical emergencies and trip cancellations.
Pack enough medication for the duration of your trip, plus extra in case of delays.
Visit your doctor before traveling to ensure you are fit to travel and discuss any health concerns.
Wear comfortable shoes suitable for walking and exploring, especially on uneven terrain.
Drink plenty of water, especially in warmer climates, to stay hydrated and maintain energy levels.