Pepper is ground from a dried plant-derived spice known as a peppercorn. While there are several different types of peppercorns, most households carry black peppercorns.
A popular kitchen spice, cinnamon contains a compound called cinnamaldehyde, which uses powerful antioxidants to reduce inflammation and cholesterol.
Time to discuss thyme, a Mediterranean herb with several uses. Its compound thymol can destroy harmful organisms, such as bacteria.
If you've eaten any curry powder, you've tried turmeric before. Turmeric contains a low amount of curcumin, which makes it a natural anti-inflammatory and antioxidant.
Long used in folk medicine and aromatherapy, peppermint contains healthy oils that help relieve stomach pain.
The ancient Greeks used to use oregano as an antiseptic. It turns out, they weren't far off. Oregano contains carvacrol, which works as an antimicrobial and anti-inflammatory.
The ancient Greeks used to use oregano as an antiseptic. It turns out, they weren't far off. Oregano contains carvacrol, which works as an antimicrobial and anti-inflammatory.