Mash chickpeas with avocado, add some diced veggies, and wrap it all in a whole-grain tortilla for a protein-packed, flavorful lunch.
Sauté sliced mushrooms and spinach with garlic, then fill a tortilla with the mixture and vegan cheese. Cook until crispy and golden.
Toss cooked quinoa, chickpeas, cucumber, cherry tomatoes, and fresh herbs in a creamy lemon-tahini dressing.
Arrange cooked grains (like quinoa or brown rice), roasted vegetables, avocado slices, and a protein source (such as tofu or tempeh) in a bowl. Top with your favorite sauce.
Mash chickpeas with vegan mayo, Dijon mustard, celery, and seasonings. Spread onto whole-grain bread and add lettuce and tomato.
Roast sweet potato cubes, mix with black beans, and season with cumin and chili powder. Fill corn tortillas and add your favorite toppings.
Toss romaine lettuce with vegan Caesar dressing and top with roasted chickpeas for a crunchy, protein-rich twist.
Simmer lentils, vegetables, and herbs in vegetable broth for a hearty and nutritious soup. Serve with a slice of crusty bread.