These wraps are filled with a creamy chickpea salad, made with mashed chickpeas, mayo, and crunchy veggies. They’re easy to prep, nutritious, and perfect for a quick, filling lunch.
A hearty bowl combining quinoa or brown rice, lean turkey slices, avocado, and a drizzle of lemon vinaigrette. This balanced meal keeps you full and energized throughout the day.
A simple stir-fry of colorful vegetables and tofu or chicken, seasoned with soy sauce and ginger, and served over rice. It’s quick to prepare and reheats perfectly for lunch.
Layers of Greek yogurt, fresh berries, and granola make a refreshing and protein-packed option that’s easy to assemble and take to work.
A layered salad with chicken, bacon, eggs, avocado, and blue cheese, all packed in a mason jar. It stays fresh and crisp until lunchtime.
A hearty lentil soup loaded with vegetables and spices is satisfying and easy to make in big batches. It’s perfect for meal prepping and reheating throughout the week.
Cold pasta salad tossed with homemade or store-bought pesto, cherry tomatoes, mozzarella, and fresh basil. It’s a flavorful, no-fuss dish that holds up well in the fridge.