High in protein, fiber, and antioxidants, black beans support heart health, aid in digestion, and help maintain stable blood sugar levels.
Rich in protein, fiber, and essential vitamins and minerals such as folate and iron. Chickpeas promote digestive health, support blood sugar control, and help in maintaining a healthy weight.
Packed with protein, fiber, folate, and iron, lentils support heart health, improve digestion, and are excellent for pregnant women due to their high folate content.
High in protein, fiber, and various essential nutrients, including iron, phosphorus, and potassium.
Rich in protein, fiber, and B vitamins, navy beans support cardiovascular health, aid in digestion, and help maintain energy levels.
High in protein, fiber, and antioxidants, pinto beans support heart health, aid in digestion, and help lower cholesterol levels.
Contain all essential amino acids, making them a complete protein source. Soybeans are rich in fiber, vitamins, and minerals, and have been shown to support heart health, reduce the risk of certain cancers, and improve bone health. –
High in protein, fiber, and essential nutrients like folate and magnesium. Black-eyed peas support heart health, improve digestion,.