Contains catechins and antioxidants that may help reduce LDL cholesterol levels and improve heart health.
Rich in flavonoids, black tea may help lower LDL cholesterol levels and reduce the risk of heart disease.
Studies suggest oolong tea may help lower LDL cholesterol levels and promote heart health, possibly due to its polyphenol content.
Known for its antioxidant properties, hibiscus tea may help lower LDL cholesterol levels and improve overall heart health.
A fermented tea that may help reduce LDL cholesterol levels and improve lipid metabolism.
Naturally caffeine-free and rich in antioxidants, rooibos tea may have beneficial effects on cholesterol levels and heart health.
While not directly lowering cholesterol, peppermint tea can aid digestion and may support overall heart health indirectly.