Layer your favorite veggies, grains, and protein in a mason jar, with dressing at the bottom. Shake and eat for a fresh, easy lunch.
Pack a variety of sliced veggies with hummus for dipping. It’s light, satisfying, and packed with nutrients.
Combine Greek yogurt with granola and fresh fruit. It’s a protein-rich option that’s both filling and refreshing.
Toss cooked pasta with cherry tomatoes, cucumbers, olives, and a light vinaigrette. This dish is easy to make ahead and perfect for a midday boost.
Spread mashed avocado on whole-grain toast, and top with cherry tomatoes or a boiled egg. Simple, delicious, and packed with healthy fats.
Pre-made or homemade sushi rolls with veggies and lean protein are light yet satisfying, making them a great lunch option.
Fill rice paper with shrimp, avocado, and veggies for a fresh, crunchy lunch. Pair with a light dipping sauce for extra flavor.