Combine fresh mozzarella, ripe tomatoes, and basil leaves, drizzle with olive oil and balsamic glaze for a quick, refreshing lunch that’s full of flavor.
Layer sliced turkey, avocado, lettuce, and a bit of mayo in a whole wheat wrap. Roll it up, and you have a nutritious, satisfying meal in minutes.
Layer Greek yogurt with mixed berries and granola in a jar or bowl. It’s a light, protein-packed option that’s ready to go in no time.
Mix canned chickpeas with chopped cucumber, tomatoes, and feta cheese. Toss with olive oil, lemon juice, and herbs for a simple, filling salad.
Spread hummus on a whole wheat wrap, add sliced veggies like cucumbers, bell peppers, and spinach, then roll it up for a healthy, quick lunch.
Mix canned tuna with mayo, diced celery, and a squeeze of lemon. Serve in large lettuce leaves for a light, low-carb meal that’s quick to make.
Toss cooked and chilled noodles with soy sauce, sesame oil, and chopped veggies like carrots and bell peppers. Add a sprinkle of sesame seeds for a quick, tasty lunch.