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7 Sweet And Savory Low Calorie Dips

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Roasted Red Pepper

Using roasted red peppers, mayo, cream cheese, & cheese, you can have this amazing low calorie roasted red pepper dip!!

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Chocolate Protein Fruit

Quick and delicious, this chocolate fruit dip is a great source of protein, yet low in calories.

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 Chick Fil A Sauce

Make homemade, healthy grilled Chick-fil-A nuggets from home. It’s easy and delicious! Plus, a recipe for a low calorie Chick-fil-a sauce to go with it!

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Peanut Butter

This high protein peanut butter dip is perfect for dipping apples, celery, or crackers. I made this peanut butter dip with blended dates to make it sweet.

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Healthy Cheesy Chicken

This low fat, healthy cheesy chicken dip recipe is bowl licking delicious! Seriously. I licked the bowl. This dip is made with low fat cheese and canned chicken to give you 22 grams of protein.

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Caramel Greek Yogurt

Creamy Caramel Greek Yogurt healthy fruit dip. Perfect for dipping apples, pears, or berries. Low fat and high in protein!

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Cookies & Cream Greek

This easy high protein, Cookies and Cream Greek Yogurt fruit dip only has three ingredients. It’s the perfect blend of Cookies and Cream protein powder plus high protein, low fat Greek yogurt.

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