Layered with fresh veggies, grains, and proteins, these salads stay crisp and are easy to prepare ahead, offering a healthier, more satisfying option than a typical takeout salad.
Packed with nutrients, quinoa bowls can be customized with roasted vegetables, lean proteins, and a flavorful dressing, providing a balanced and delicious meal.
Whole wheat wraps filled with turkey, avocado, and veggies are portable, easy to make, and much fresher than most deli sandwiches.
Whip up a quick stir-fry with leftover veggies and protein from dinner. It reheats well and offers a tasty, homemade alternative to greasy takeout.
Prepare a big batch of soup like minestrone or chicken noodle over the weekend. Portion it out for the week to enjoy a warm, comforting lunch that's far better than store-bought versions
Pack a bento box with a variety of small bites, like sliced fruits, nuts, cheese, and lean meats. It's a fun, balanced way to eat that beats the monotony of takeout.
Grain salads made with farro, barley, or bulgur, combined with fresh herbs, nuts, and a tangy dressing, provide a filling and flavorful lunch that outshines typical fast food options.